Monthly Archives: September 2012

Are You Living Authentically?

“We have overstretched our personal boundaries and forgotten that true happiness comes from living an authentic life fueled with a sense of purpose and balance.”   – Dr. Kathleen Hall To live an authentic life means that you take responsibility for your … Continue reading

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Take Stock of Your Life

Many of us waste time in our day on activities that add absolutely no value to our lives without even realizing we are doing it. As an example, how many times have you been stuck listening to a co-worker gossip … Continue reading

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The Future Rewards Those Who Press On

The future rewards those who press on. I don’t have time to feel sorry for myself. I don’t have time to complain. I’m going to press on. ~Barack Obama It is never easy to face adversity head on and win, … Continue reading

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Is Yes Always the Right Answer?

Given today’s economy many of us are afraid to make decisions that we believe might reflect poorly on us at work. We believe or assume that there are people lining up for our job and if we don’t make the … Continue reading

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Live the Life of Your Dreams

The biggest adventure you can take is to live the life of your dreams. ~Oprah Winfrey Often when working with my clients we come to the realization that they really don’t enjoy where they are in their life. Perhaps their … Continue reading

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Life And Other Habits…4 Simple Tips to Create a Richer, More Conscious Way of Life

Have you ever found yourself half the way to your office, relieved at how little traffic there is, only to realize that it’s Saturday and you don’t have to go in today? How did that happen? What did you have … Continue reading

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Do you build downtime into your week?

When you are planning your week it is amazing how quickly our schedules can fill up with meetings, responsibilities and deadlines. I always suggest to my clients that it is equally important to schedule time with your family and friends … Continue reading

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