Tag Archives: stress management

You Must Be Joking – Laughing Reduces Stress

It usually happens about four minutes into the conversation. A few pleasantries are exchanged. The short bios are recited. I say that I have lived in Berlin for twenty-five years and then, they pop the question! No, not that one. … Continue reading

Posted in Burnout Prevention, Insights, Stress Management | Tagged , , | 6 Comments

Are You an Overcommitted Professional? Not Sure – Check Your Résumé.

Hey there, are you an overcommitted professional? Hmmmm. Good question, right? Here is a tip to help you answer that question. If you woke up this morning after sleeping less than your usual five hours because you were up writing that … Continue reading

Posted in Burnout Prevention, Insights, Work, Life and Balance | Tagged , , , , , , , | 19 Comments